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  • Stress

  • Anxiety, panic, phobias

  • Obsessive compulsive disorder

  • Post-traumatic stress disorder

  • Low mood/depression

  • Low self esteem

  • Chronic fatigue

  • Insomnia

  • Adjustment to life changes

The above is not a comprehensive list, as CBT has wide applicability. If your problem is not listed please contact me to check whether CBT could help.

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